How to Fight Back: Preserve evidence of what happened, such as emails, texts, or performance records. This documentation protects your true history and exposes their lies.
Sign 5: Flying Monkeys Do Their Dirty Work
“Flying monkeys” are people the narcissist recruits to deliver messages or gather information while keeping their hands clean. They might say, “The narcissist misses you,” or pressure you to “make peace,” but their real goal is to spy on you and report back.
How to Fight Back: Be cautious about what you share. Use their information-gathering attempts as evidence of harassment by documenting their questions and interactions.
Sign 6: Weaponizing Your Reactions
Every reaction you have is twisted against you. If you get upset, you’re “unstable.” If you defend yourself, you’re “manipulative.” If you stay silent, you’re “guilty.” The narcissist provokes you to elicit reactions that fit their narrative, trapping you in psychological warfare.
How to Fight Back: Stay calm and avoid reacting emotionally. Document their provocations to show their pattern of manipulation.
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