7 Ways Narcissists Spy On You

Why Do Narcissists Spy On You Narcissists, driven by a need for control, often resort to spying on those in their orbit, invading privacy, and exploiting personal information. This covert surveillance extends into the digital realm, creating an environment of constant scrutiny and ease revealing the unsettling dynamics of narcissistic relationships.

Number one through technology:

If you are in a relationship with a narcissist, you must remember that they always have eyes on you. The first technology they use is cameras all around your home. Narcissists may tell you this is for security purposes, but they installed it to spy on you. The second technology narcissists still use to spy on you requires a lot of skills from them, which is by apps that monitor your phone activities and check if you’ve been using dating sites or flirting with other people. They may also hack into your social media accounts and change passwords without telling you, enabling them to see everything you post or send on these platforms, so they can keep tabs on what’s happening in your life.

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Number two through friends and family:

Narcissists will often use your friends or family members as their flying monkeys—those willing to pass on information about your life or someone you’re romantically involved with. They may also use this person to gain more information about what you’re doing and saying. Through this, narcissists always have the inside tip on your every move. Unfortunately, your friends or family might not be aware that narcissists are using them as their flying monkeys.

Hence, if you know that you are in a relationship with a narcissist, you also have to educate those around you to prevent the narcissist from controlling your whole family and loved ones. It is better to be cautious early in the relationship rather than regret everything when it’s too late.

Number three through social media:

Narcissists will check your social media accounts from time to time to see what’s going on in your life and ensure that nothing is happening behind their backs. They may even have someone checking up on you for them, or they may do it themselves. Narcissists might also make a dummy social media account just to test you. They may even message you through that and flirt with you to see if you are loyal to them, which is an unacceptable move to play in a relationship.

When you take their bait, narcissists will confront you and lash out in anger, unaware of what you did wrong. It doesn’t matter if you didn’t flirt back at them; narcissists would still make a big deal out of it. Imagine what they would do if someone else messages and flirts with you. Now, ask yourself if you can handle this toxic relationship with them.

Number four through tracking devices:

If your narcissistic partner has access to your car or phone, they could use these devices to track where you go and what you do. That is especially true if they are worried about cheating or want to ensure that you aren’t seeing someone else without their knowledge. But for narcissists, it also serves as a way to feed on their needs for control. They want to know where you are at all times, and they may even use this information against you.

Narcissists might also use it to control your behavior. For example, if they don’t want you to spend time with certain people, they might call or text while you’re with someone else just to let you know they can see what’s happening, which is a form of threat and intimidation toward you.

Number five through online searches:

Narcissists often search the internet for information about their partner, including social media accounts and previous relationships. They may do this to ensure that you aren’t hiding anything from them, such as an ex-partner or child, or they may look for evidence that you are cheating. The way that narcissists search for information about their partners can be a sign of control and manipulation.

They may also do this to find information that will help them gain the upper hand in arguments. For example, they might find out that you don’t like a particular food or activity, then use this knowledge against you later on. Narcissists may also look for information about you on social media sites like Facebook, Instagram, and Twitter. They may read through your posts or check out your profile picture to better understand who you are, which can be another sign of control and manipulation. Narcissists often use this knowledge to claim that they knew something about you all along.

Number six through messages:

A partner with NPD may also read your messages and call logs on your phone to check for evidence that you are cheating. This is prevalent if you have a smartphone, which allows them easy access to these things without being caught in the act. Narcissists are always out to spy on you. It may be because they are insecure and afraid of getting replaced. You’re not the only one who can see the signs of narcissistic personality disorder; friends and family members can also spot these red flags. If you are experiencing them in your relationship, you must seek help from a licensed therapist or professional counselor as soon as possible.

Number seven through the classic stalker ways:

If your partner has NPD, they may also be a classic stalker, meaning that they will follow you around and watch your activities closely. They don’t necessarily want to harm you physically. However, narcissists may lash out with threats or violence if they see something that makes them angry or jealous. They may also be very jealous of anyone who might get close to you, as this can take attention away from them. The way the stalker thinks is that they have to be in control at all times and will do whatever it takes to make sure this happens. It is challenging, but it’s important to remember that it is not your fault. You cannot control what another person does or when they do it, so there is no point in blaming yourself for their behavior.